Includes all course content in digital format
Add to CartAFAA | 3.00 | ||
NASM | 0.30 |
Introduction | Module | ||
Anterior Flexibility Highway (AFH) | Module | ||
Posterior Flexibility Highway (PFH) | Module | ||
Lateral Flexibility Highway (LFH) | Module | ||
X-Factors Flexibility Highways (AXF/PXF) | Module | ||
Putting It All Together & Conclusion | Module |